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Keto Diet Rules – Keto Diet Food List

The ketogenic diet is a diet that switches from using carbs to ketones as the primary energy source. These ketones are produced in the liver from broken. A ketogenic diet is a diet that switches from using carbs to ketones as the primary energy source. Food list and guide on what to eat on a low carb high fat keto diet. For more details please see the picture below. Image source from alekshub.com. #keto #lowcarb #alekshub

Keto Diet Food List

Keto Diet Food List

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